Where to Find My Royal Detox in Paris

Paris anyone? At Le Royal Monceau Rafflesm Paris it’s not a question of drastic diets, or exhausting gym programs – the word is wellbeing, energy, and gentleness. The “My Royal Detox Program” at Le Royal Monceau – Raffles Paris is tough to beat. Also check out their Easter holiday in Paris special by clicking here. I want to go! BUCKET LIST!

DAY SPA PROGRAM: MY ROYAL DETOX

–          Detox Breakfast Buffet in the Michelin starred restaurant La Cuisine OR lunch at the Long Bar with a My Blend by Olivier Courtin-Clarins salad and a Royal Booster smoothie

–          Pilates class OR Yoga class with private teacher (1 hour)

–          Exotic Cleansing Body Wrap at the Spa My Blend by Clarins with a private therapist (45 min)

–          Day membership to the gym and the swimming pool of the Spa My Blend by Clarins

–          Offer valid from 7am to 8pm Monday to Thursday, and from 7am to 5pm on Fridays (not valid at weekends).

 

OVERNIGHT STAY: MY ROYAL DETOX

–          One night in a Studio room for two people

–          Detox Breakfast Buffet in the Michelin starred restaurant La Cuisine for two

–          Pilates class OR Yoga class with private teacher (1 hour)

–          Exotic Cleansing Body Wrap at the Spa My Blend by Clarins with a private therapist (45 min)

–          Unlimited access to the gym and the swimming pool of the Spa My Blend by Clarins

–          Complimentary Wifi

Location

Located on the prestigious Avenue Hoche, only steps away from the Champs-Elysées, Arc de Triomphe and elegant Parc Monceau, Le Royal Monceau Raffles Paris is ideally located for guests to fully experience the rich and vibrant atmosphere of Paris. Let me know if you get there before I do! Also, if you want to go, I can book this trip for you! Message me for details. Big news coming…

Cool New Spa Treatments at Miraval

I am always looking for new trends in spa treatments, and Miraval Spa, in Tuscon, has some spectacular new experiences that are incredible healing emotionally and physically. Check out these 4 cool new spa treatments on my wish list:

Himalayan Sound Bath:

This new groundbreaking sound therapy treatment will tune your body into its natural state and create balance emotionally, mentally, and physically as the sound from these ancient healing bowls radiates profoundly through the water. This treatment will increase mental clarity, relieve stress, and decrease anxiety as you float effortlessly in the warm water of the therapeutic pool and surrender to the healing vibrations. You will feel more grounded and connected to the world around you.

Shuniya Sound Ceremony:

Shuniya Sound Healing Ceremony is a full body session that transforms your state of being emotionally, physically and spiritually. The ancient healing arts of Tibetan bowls, Kundulini yoga gong baths and tuning forks are masterfully combined with traditional Thai massage, Chi nei tsang and Shiatsu. Infused with sound and vibration, your body will become energetically balanced as the spirit is harmonically brought into a deep state of healing. This ceremony creates an anchor to the memory of well-being, initiating a deep inner stillness and reconnecting the mind, body and soul. This deeply centering experience will help you attain optimal health, clarity and serenity.

Tibetan Chakra Balancing:

This session will surround you with the healing sounds and vibrations of the Tibetan bowls and the cleansing power of the symphonic gongs. Master Practitioner, Pamela Lancaster, brings the ability to hold sacred space including a heightened level of consciousness and spiritual awareness of self. Through this experience, you learn to live with a deeper wisdom and reconnect with your true nature.

Floating Meditation:

Enjoy the pleasure of being suspended from the ceiling in a nurturing yoga hammock while your mind is gently guided into a relaxed state. Experience the calming benefits of induced meditation while you are gently rocked to the soothing vibrations of crystal bowls. Release your mind’s stress, tension or worry while you “float” weightlessly in a silk hammock. See more on Miraval. Phone number is (800) 232-3969.

Treatments are by Pam Lancaster who has over 18 years of experience in the fields of holistic healing, spiritual counseling, and integrative medicine to her practice. She brings forth a newfound sense of self-awareness in each client, empowering others to heal disconnections, traumas or blocks that are impeding the highest expression of their soul and personal well-being. This healing approach guides you to reclaim the truth of your body and awaken its innate healing abilities.