Being a full-time working mom with 3 kids isn’t always easy. I am very fortunate that my company, daily work and passion revolves around food, health and lifestyle. I am so excited to be a part of the Together Counts campaign asking families across the country to take a pledge to get healthy and active. Together Counts believes that the most powerful way of gaining a healthy lifestyle is by working together as a family. Eating meals together as well as being physically active together can only make families healthier and happier.
The Together Counts program empowers families and helps them balance and learn lifelong healthy habits. Just go on the website and take a pledge of how many meals you will eat together as a family and the amount of physical exercise you will do as a family. Teamwork is the theme. This site really helps keep you on track.