We are HUGE fans of milkshakes at my house, and my kids are always concocting recipes and new variations. Since my youngest son, Zachary, loves coffee ice cream, he blended only 3 ingredients together to make this amazing 3 Ingredient Coffee Milkshake. It’s definitely as good as it looks. I think I have another future recipe developer on my hands :). And don’t forget: Milkshakes can be healthy! They contain milk which is high in protein and our bones need it so enjoy!
If you’re looking for a recipe that is gluten-free and high in protein try this easy Strawberry Smoothie with Greek Yogurt. The typical brand of vanilla Greek yogurt (I used Chobani) has 120 calories, 13 grams of protein, 16 carbohydrates and no fat. This recipe makes a great quick breakfast in the morning, before or after workout pick-me-up or after school healthy snack. It would be great for Valentine’s morning too! If you don’t have fresh strawberries, you can always use frozen. Frozen fruits and vegetables are picked at their peak and flash frozen so they have the same nutritional content. See more recipes and ideas using frozen fruits, vegetables and dairy items at Easy Home Meals. Enjoy and have a great week ahead!
I know it’s cold out so why post a popsicle recipe? My kids are always looking for something after school or after dance, basketball so I made these (even though it was freezing out). They love Sparkling ICE which is a naturally flavored slightly sparkling water that is zero calories, gluten-free, sugar-free and Kosher. It also contains fruit juice, vitamins and healthy antioxidants. You’ll love these Sparkling Ice Popsicles as much as the kids.
Start the new year off right with this Kale Ginger Juice. I have been trying to keep my kids healthy so to keep their immune systems in tact, I am sharing this recipe for Kale Ginger Juice which is loaded with super foods to help ward off the flu and seasonal colds. Raw kale is one of the best sources of vitamin C, important for protection against immune system deficiency. Each 100 gram serving of raw kale includes about 120 mg of vitamin C, well over the recommended dietary amounts for men (90 mg) and women (75 mg). It is also filled with tons of health benefits as you can read from my post on MindBodyGreen. Ginger also has various health benefits such as boosting bone health, strengthening the immune system, preventing various types of cancer, aiding in digestion and more. This juice is a nutritional powerhouse, and yes, my kids really do drink it! 🙂 Thanks to Omega juicers for making this recipe great!
I get so excited when I get nice messages, emails and comments about my Pinterest boards. Sometimes photos and recipes actually stop me in my tracks, and I just am amazed at the talent and creativity on the internet. I thought I would share 5 new holiday recipe ideas that I am a huge fan of and can’t wait to make, starting with this Hot Cocoa Stir Sticks via Bridgey Widgey Life’s a Party. Enjoy these great holiday recipe ideas!
Rosh Hashanah, the Jewish New Year, starts tonight. Mandel Bread is staple dessert on our holiday table. It reminds me of a biscotti-style cookie, and is fantastic for dessert or breakfast served with coffee. My sister, Julie and my sister-in-law Debby, make the most incredible Mandel Bread I have ever tried. This is one of my favorite Mandel Bread recipes from my friend, Andy’s mom, Judy Rotenstreich. I am so thrilled to be serving Mandel Bread this year at my dad’s house with 21 other people after moving less than a week ago.
To get a little personal, I moved last Monday with my 3 kids into my dads house in Birmingham. Since my mom passed away recently, this was the perfect option for him and for me. It has been wonderful this week eating breakfast and dinner with my father as well as taking a work break and making him a morning smoothie. He has been very depressed the past few months (after the death of my mother), and he already seems like a different person. He said two days ago, “The highlight of the day was when Leigh (my daughter) came to tell me goodnight.” I cried.
My friend, Sara, told me the other day, “To find blessings during tough times”, and she is so correct.
-It is a blessing for kids to get the chance to live with their grandparents.
-It is a blessing to help to your parents when they are elderly.
-It is a blessing when your kids say that they slept great.
-It is a blessing to hear my kids laugh during tough times.
-It is a blessing to see your kids relaxed.
-It is a blessing that I still have my father, but that I can feel my mothers presence.
-It is a blessing to have all of your support.
So whether you celebrate the Jewish new year or not, here’s to fresh and new beginnings and a sweet new year!
Happy first college football weekend! I have had so many friends asking for tailgating recipes this week, so I decided to compile a list of recipes starting with my Chipotle Vegetarian Chili. Since I have been eating mostly gluten-free lately, I thought I would share 8 healthy Gluten-Free tailgating recipes for this football season. With Alabama playing in Dallas tonight and Auburn playing in Atlanta, it’s a big night for our state. I smiled last night when my oldest son, Alec, told me to be sure to wake him up in time for the start of ESPN College Game Day this morning. Enjoy these tailgating recipes, and please leave me a comment telling me what are some of your favorites!
My 3 kids start back to school tomorrow, and it’s hard to believe. Where did the summer go? If you’re like me, you are in search for some no fail back to school recipes. This Tuna Checkerboard Sandwich has been a hit with my kids, and it comes from my recent cookbook “400 Best Sandwich Recipes”. Here are 4 other of our household favorites back to school recipes. If you’re looking for some other back to school recipes and ideas or some help doing the planning for you, see Momables by my incredibly talented friend, Laura. Momables” streamlines the lunch making process with a weekly menu and shopping list. Check out some of her sample menus at Momables. It is such a fabulous idea and so helpful.
I have been trying a lot of new gluten free recipes lately, and I really feel great when I follow a gluten free diet. I don’t eat gluten free always, but I know many of you have allergies or use the paleo diet. Here are 7 fantastic gluten free recipes that I just had to share. Pictured above is my Quinoa Chicken Fried Rice. It is always a hit with my 3 kids. Please feel free to leave a comment telling me about a favorite gluten free recipe that you have tried recently.