Healthy Pan Bagnat Grilled Cheese

Today’s recipe for Healthy Pan Bagnat Grilled Cheese is one of my absolute favorites. Have you ever tried a Pan Bagnat? The name for this sandwich (pronounced pɑ̃ baˈɲa) originates from Nice, France. It consists of ingredients in a Salade Niçoise, including canned tuna, olives, anchovies, tomatoes, onions and hard-boiled eggs. I tweaked my recipe to create a healthy grilled cheese, while still using most of the traditional ingredients.

This sandwich recipe is one of my favorites in the “light and healthy” chapter of my cookbook 150 Best Grilled Cheese Sandwiches.  Place your tuna in a mixing bowl and add fresh lemon juice, vinegar, olive oil and pepper. These ingredients give it a nice, light flavor. Top the bread with fresh tomatoes and spinach leaves and some freshly grated Parmesan. Then, place in a Panini grill or large skillet to get it a little warm and toasted, and it’s fantastic!

In my cookbook, you will find grilled cheese recipes for appetizers, breakfasts, main dishes, lunch ideas, desserts and more. There is definitely options for everyone. If you’re trying to eat healthier these days, I have fifteen other recipes in this chapter with low-fat, low-carb and gluten-free options. You’ll also find low-fat and recipe lightening tips, grilled cheese making tips, sandwich timesavers and more.

 

Chicken Apple Smoked Gouda Grilled Cheese

April is National Grilled Cheese Month, and I can’t believe it has been 2 years since the release of my 150 Best Grilled Cheese Sandwich Cookbook published by Robert Rose. To celebrate, I am sharing my Chicken Apple Smoked Gouda Grilled Cheese Sandwich. The roasted chicken pairs nicely with more info

the sweetness of the apple and smokiness of the Gouda cheese. Feel free to substitute turkey, pork, or shrimp for the chicken. If you are on a gluten-free diet, use your favorite gluten free bread or tortilla wraps. I use one deli-style rotisserie chicken. It yields the perfect amount and will save you time. Enjoy and happy April! To purchase copy of my book, click here.