Three Ingredient Blueberry-Banana Ice

This Blueberry-Banana Ice is one of those recipes that is almost too basic (and good) to be true. Simple is sometimes better. Recipes with only three ingredients can be as fabulous and flavorful as if it had more. Who needs all of the fuss?

To prepare this recipe, purchase ripe bananas and in season blueberries and freeze them (I used zip-top plastic bags). Place these ingredients in the food processor or blender with a touch of honey. It’s that easy. Feel free to experiment with other berries if you wish. This is the perfect healthy dessert for summertime. It’s healthy, great for your immune system and all natural. It   truly hits the spot.

Blueberry Peach Cobbler Bars

Nothing says summer more than fresh blueberries and peaches. Yesterday, my daughter, Leigh and I made these Blueberry Peach Cobbler Bars. We ate these warm with a glass of milk, and honestly, we couldn’t stop eating them! Now that peaches and blueberries are at their peak, this is a perfect recipe to make these. These are on my menu list for Father’s Day, July 4th and for anytime this summer when I want to make something sweet and fresh.  Also, these bars will feed a crowd so share with some of your neighbors and friends.

More of My Favorite Bar Recipe Include:

Vanilla Chai Power Bars

MoonBeam Bars

Super Easy and Healthy Granola Bars

You can also find some of my other favorite dessert or snack bar recipes on my Pinterest.

The Best Lightened Up Potato Salad

If you like potato salad, put this Lightened Up Potato Salad recipe on your list. My kid’s great grandmother, Dedee, made the best potato salad we have ever had. This Lightened Up Potato Salad is the closest version to hers. It’s the perfect side dish recipe to make this time of year, for picnics, and special weekends like Father’s Day, July 4th and Labor Day weekend.

This recipe is slightly lighter than hers, since it uses nonfat Greek yogurt, reduced-fat mayonnaise, fresh dill, celery and red onion. I hope you will love it as much as we do.

Quick Dark Chocolate Brownies

Do you need a sure thing brownie recipe? Here it is. This recipe for Quick Dark Chocolate Brownies has been in my recipe arsenal for nine years. I think it is a terrific idea to start off the week with a dessert recipe.

With Father’s Day and July 4th coming up, these brownies will come definitely come in handy. I consider these brownies to be better-for-you. They  are rich in chocolate, but balanced in sweetness by almonds, which also add a little crunch. You can substitute your favorite chocolate for the dark chocolate chips.

I originally developed this recipe for Canola.org for the World Health Day campaign, one of my favorite recipe projects. You will find a lot of fabulous recipes on their site. Here’s to starting the week off with something chocolate and sweet!

Figs Stuffed with Sesame Mint and Quinoa

This recipe for Figs Stuffed with Sesame, Mint and Quinoa is incredibly creative! If you like figs, put this recipe on your list. Now that summer I here, I am in the mood to make more appetizers. These figs are stuffed with a flavorful trio of dried cranberries, quinoa and cool mint. If you have trouble finding fresh figs in the grocery stores, you can use halved apricots or pitted Medjool dates. If you’re a vegetarian or gluten-free, definitely put this recipe on your to-make list.

Find this recipe recipe along with 499 others in this comprehensive cookbook by Camilla Saulsbury published by Robert Rose books (my cookbook publisher).  In this cookbook, you will also learn so many things about quinoa. Examples of things that I learned are how to stock a quinoa pantry, how to cook quinoa, what is the thermos method, how to add quinoa to baked goods, how to toast it, how to sprout it and how to create quinoa flour.

Chocolate and Peanut Butter Cookie Bark

I think it’s certainly time for something sweet. This Chocolate and Peanut Butter Cookie Bark recipe is a terrific go-between between chocolate cookie and a bark recipe. Can you believe that I created this recipe about ten years ago? My Chocolate and Peanut Butter Cookie Bark recipe combines scharffenberger chocolate, pecans and peanut butter morsels. It is incredibly easy, with only 30 minutes of preparation time. I am adding this recipe to my menu list for Father’s Day.

The first time I made this recipe was when I was recording about four television food segments a month for NBC 13 Birmingham’s show “Daytime Alabama”. This was one of their top performing recipes. Over the weekend, I pulled it out of my archives, and I am so glad that I did. Let me know how you like it! Be safe everyone and have a great day.

Sangria Popsicles

Wine Sangria Popsicles

It’s supposed to be 90 degrees in Alabama tomorrow so now is the time to make these Sangria Popsicles. When the weather gets warm, I get even more creative in the kitchen. For this recipe, I used VOGA Italia white wine and organic peach juice. If you can’t find peach juice or fresh peaches yet (to juice your own), substitute orange or white grape peach juice.

These popsicles are so simple to prepare. With only six ingredients and 15 minutes of preparation time, you can prepare them several days ahead and enjoy over the weekend. I love making these for Memorial Day weekend to kick off summer! They would also be perfect for Father’s Day, July 4th and Labor Day weekend.

Other ideas for serving:

•Father’s Day

•Weekends at the lake

•Beach trips

•Poolside

•Wedding couples shower

•Engagement parties

•Patio or in your front yard

Since we can’t currently have any summer cocktail parties, I will just share with my neighbors for now.

Blueberry Spritzer

This Blueberry Spritzer recipe is a refreshing summer mocktail, just in time for Memorial Day weekend. If you’ve been following me and my recipes, you know I like easy. This yummy beverage is only three ingredients. Kids and and adults love it!

If you’re one of the lucky people heading to the beach or lake this weekend, put these ingredients on our grocery list now. If you’re like me and staying home, this recipe will hopefully will make you feel better. My Blueberry Spritzer uses Pomegranate Blueberry Juice, which is 100% juice with no added sugar. If you want to turn this recipe into a cocktail, add desired amount of vodka (be careful here).

Blueberries are a nutritional powerhouse. Tufts University conducted a study of 60 various fruits and vegetables and found that blueberries rated the highest for their antioxidant capabilities. Blueberries have been linked to so many health benefits. Areas of blueberries with blueberries show that they also may assist with improving brain health, cardiovascular health, aging  eyesight and more. One cup of blueberries has four essential nutrients, including fiber, vitamin C, vitamin K and manganese.

When purchasing blueberries, look for smooth, plump berries that are a deep purple or blue-black color. Refrigerate them as soon as you get home and wash before using. Most blueberries will last 7-10 days. If you want to grow your own, spring or fall is usually the best time to do this. Choose a sunny, well-drained location. Raised beds and containers work well if you don’t have good soil. Frozen blueberries are awesome too. Just defrost before using, unless you are adding them to a smoothie or smoothie bowl recipe.

Have a great weekend and enjoy! Alison

Skillet Blueberry Crisp

Skillet Blueberry Cobbler

Blueberries are at their peak season right now with most grocery stores selling them buy one get one free. I made this Skillet Blueberry Crisp on Sunday night, which only takes 10 minutes of preparation time. It’s so easy, healthy and tastes fantastic! My husband said this blueberry crisp was so good that it did not even need vanilla ice cream (or frozen yogurt to top it off). If you have some on hand and want that cold and warm temperature combination, feel free to add it. I used my 61/2-inch cast-iron skillet, but if you only have the larger one, you can double the recipe. Blueberries are also healthy for you. In only 80 calories per cup and virtually no fat, blueberries offer many nutritional benefits. They are packed with Vitamin C and are a good source of manganese (which is important in bone health). Blueberries have antioxidants that can improve vision and promote quicker adjustment of the eyes to darkness. They can also improve memory and reduce the risk of infections. They have high levels of compounds that help widen arteries and can help blood flow. Blueberries are also a good source of fiber, and they have phytonutrients that protect cells from damage. This recipe is great to serve to kick off summer, and it will be awesome to serve on Memorial Day and Fathers’s Day too!

Red White and Blue Cobbler

Cobbler recipes are my favorite desserts, especially in the summertime. This Red White and Blue Cobbler is perfect for Father’s Day this weekend or the Fourth of July which is right around the corner. This recipe uses fresh strawberries, blueberries, and raspberries but feel free to mix is up and even use blackberries if you like (as long as you get 4 cups total berries).

If you are looking for more cobbler or crisp recipes, try my Fresh Peach Crisp

or Easy Strawberry Cobbler