Banana Crepes and Travel Tuesday: Pritikin Longevity Center + Spa

We’ve all heard it before: breakfast is the most important meal of the day and yet, so many fail to start the day with a healthy, balanced breakfast!  Despite the overwhelming scientific research indicating that even a small morining meal makes a huge difference, over 31 million Americans skip breakfast. September is Better Breakfast Month – so what better time to resolve to make breakfast your most important meal of the day? I am excited to share Chef Anthony Stewart’s recipe for Banana Crepes from the Pritikin Longevity Center

The Pritikin Longevity Center + Spa is a 650-acre, fully renovated private wellness spa and weight loss health program. Complete with exceptional fitness trainers, award winning chefs, nutritionists and renowned spa treatments. The center boosts tons of experts from health to nutrition and fitness to spa and wellness. People from all over the world travel to Pritikin to get their health back on track and get their bodies back in shape. For more information, please see

Blueberry Crepes

We have been having the best summer so far, but I miss my two boys at camp SO much! I can’t wait until this Friday when I pick them up. I don’t think my daughter, Leigh, has known what to do as an only child, but she’s been helping me out a ton at home. She suggested we make crepes, and before I turned around, she created some beautiful Blueberry Crepes with almond milk. Since we had blueberries on hand, she also suggested  that we create a sauce. These Blueberry Crepes have no sugar, but they are fabulous! And easy too!