Very Berry Blueberry Juice Recipe

Trying to avoid or fight off a cold? Boost your immune system with this Very Berry Blueberry Juice recipe. Blueberries contain antioxidants such as vitamin A, vitamin B complex, vitamin C, vitamin E, anthocyanin, iron, zinc, copper and selenium. So combining them with strawberries, kiwi and mint, you are helping to enhance your body’s immune system to ward off illnesses such as colds and the flu.

This juice recipe is the perfect way to start off your morning or even to give the kids for an afternoon snack. Juicing is a great way to add fruit and vegetables to your diet. Especially those, you or your kids wouldn’t normally eat during the day. Juicing also is a great energy booster and great for your skin too. My 3 kids are hooked!

Note: I used my Omega Juicer for this.

Kale Cherry and Berry Juice

Who is excited about Fourth of July tomorrow? It’s supposed to rain here, and I don’t have any big plans. I have been focusing on being extra healthy this week, so I just created this summer detox juice: Kale Cherry and Berry Juice. It’s super easy, and it tastes wonderful! Feel free to substitute other fruits that you may have in your refrigerator such as fresh pineapple, mint and any produce that you love. Try it after a morning workout or an afternoon snack. Even my kids loved it, so I figure I had a winner! Have a super holiday!!