Lately it has been such a struggle to figure out what to make the kids for dinner. I am always trying to come up with something new and different to please all three of my kids. I made this Easy Cobb Salad recipe last week, and it was quite the hit. I used chopped rotisserie chicken, but leftover grilled chicken, shrimp or steaks would also be a nice addition. Between my daughter’s dance practices three nights a week and my two boy’s basketball schedules, January and February has been nuts. This main dish salad is a great new recipe that all three of them agreed that they really liked. Prepare your own salad dressing using red wine vinegar, Dijon mustard and olive oil or use ranch or blue cheese. Have a great week ahead!
If you are trying to eat healthy and want to get your year started off right, this Kale Salad recipe is ideal. I recently made this for the kids, and they loved it. It is great on its own as a salad or side dish, served over arugula or greens or even mixed into a salad with chicken, shrimp or fish. For some information on health benefits of kale, see my article on the 10 health benefits in MindBodyGreen or how kale can save your sex life in this article (which I did not write) in MindBodyGreen. I hope you will enjoy this family-friendly, simple vegetarian recipe anytime of the year.
Since I have been doing a lot of nutrition seminars and speaking engagements lately on superfoods and healthy eating habits, it has been so fun to experiment with various combinations of super healthy ingredients. Last week, I thew together this with this High Antioxidant Superfoods Salad. My newest favorite ingredient is broccoli sprouts, and my kids and I are infatuated with them. They are so healthy and are said to help prevent cancer, reduce inflammation and even help protect against ulcers. This salad is also filled with some of my other super food favorites including berries, pumpkin seeds and colorful greens. If you want a refresher on the health benefits of blackberries, read my post on “Top 10 Health Benefits of Blackberries.” Feel free to add grilled chicken or shrimp along with your favorite salad dressing, or just simply use balsamic vinegar and oil.
We should all by making the most of melons before their peak season and summer are over. This super easy Melon-Arugula Salad makes a great starter salad or even main dish salad topped with grilled chicken or shrimp. My kids have really become arugula fans (which I love). If you’re introducing your kids to new vegetables and lettuces, add an ingredient in them that they really like. Melon-Arugula Salad is the perfect example. Use any of your favorite store-bought salad dressings or add balsamic vinegar and olive oil like I did above. Melon is the feature item for this week’s Summerfest by the Food Network, so check out these other creative melon recipes below.
Jeanette’s Healthy Living: Watermelon-Mint Freeze
What’s Gaby Cooking: Melon and Prosciutto Salad
Cooking With Elise: Quinoa Crunch With Melons, Blueberries and Yogurt
Haute Apple Pie: Watermelon and Feta Salad
Cooking Channel: Five Things to Make With Watermelon
Healthy Eats: Melon Refreshers
Ingredients, Inc.: Melon-Arugula Salad
Daily*Dishin: Honeydew Melon Salad With Genoa Salami and Mozzarella Fresca
Made by Michelle: Cantaloupe Popsicles
Chez Us: Cantaloupe Lime Agua Fresca
Napa Farmhouse 1885: Mixed Melon Smoothie
Virtually Homemade: Melon-Mint Popsicles
Thursday Night Dinner: Cantaloupe With Figs, Basil and Kalamata Olives
Zaika Zabardast: Cantaloupe Soup With Cardamom Infused Cherry Syrup
Sweet Life Bake: Paletas de Melon
HGTV Gardens: Garden-to-Table: Melons
FN Dish: There’s More to Melon
Cucumber and Tomatoes always go together naturally for me, as this was something I always ate growing up in Alabama. Cucumbers are the star of this week’s Summer Fest, an amazing round-up of recipes and ideas held by Food Network. I am so excited to be a part of this year’s collection of great recipes from great bloggers. This recipe for Easiest Cucumber Salad is simple, fresh and light. Even my 3 kids will eat it, so I think that is a true test of greatness. Enjoy summer since it seems to be going by so fast! Check out these other fabulous recipes from some other friends participating in Summer Fest:
The Sensitive Epicure: Chinese Style Cucumbers
What’s Gaby Cooking: Cucumber, Herb and Pita Salad
Ingredients, Inc.: Easiest Cucumber Salad
Virtually Homemade: Cucumber Strawberry Cooler
From My Corner of Saratoga: Marinated Cucumber Salad
The Cultural Dish: Pasta With Roasted Shrimp and Cucumbers
Daily*Dishin: Southern Benedictine – Creamy Cucumber Spread
Delicious Lean: Cucumber Jicama Salad
Napa Farmhouse 1885: Cucumber and Avocado Open-Face Sandwiches
And Love It, Too: Fermented Spicy Garlic-Dill Cukes and Zukes
FN Dish: No-Cook Cucumber Recipes
Cooking With Elise: Wedge Salad With Cucumber-Ranch Dressing
When I posted this Watermelon Margarita last week on Facebook, I had such a huge response. I decided to share 10 of my favorite summer refreshingly cool watermelon recipes that I have have come across lately. See my Watermelon Pinterest page for more summer watermelon recipe inspirations.