Lunchbox Sushi

Are you trying to get creative when it comes to school lunch? I have a fun idea: this recipe for Lunchbox Sushi. This sandwich recipe is very easy, healthy, fresh and kids love it. If your children like sushi or are interested in wrap sandwiches, try this recipe.

In honor of the popular demand for sandwiches and back to school, I am thrilled to share this recipe. If you’re looking for more sandwich recipes, I plenty in my first cookbook, “400 Best Sandwiches: From Classics & Burgers to Wraps & Condiments”.

Lunchbox Sushi

Prep: 20 minutes

Yield: 4 to 6 servings

Ingredients

1 teaspoon wasabi powder
2 tablespoons low-sodium soy sauce
2 cups cooked sushi short-grain rice, cooled
2 tablespoons chopped green onions
1 teaspoon reduced-fat mayonnaise
1/8 teaspoon crushed red pepper flakes
6 (10-inch) white or whole wheat tortillas
6 sheets nori
11/2 pounds cooked and peeled shrimp, chopped
1 cup chopped avocado
1 cup finely chopped cucumber
1/3 cup low-sodium soy sauce

Preparation
1. In a small bowl, combine wasbabi and 1 teaspoon water. Add 2 tablespoons sauce and mixing well.
2. In a medium bowl, combine rie, wasabi mixture, green onions, mayonnaise and red pepper flakes.
3. Line each tortilla with nori. Arrange rice mixture equally in center of each wrap. Add shrimp, avocado and cucumber. Fold both ends over filling. Roll up and serve with soy sauce.
This recipe is from my book “400 Best Sandwich Recipes: From Classics & Burgers to Wraps & Condiments” 2011 by Robert Rose Inc. Reprinted with permission and photo credit by Colin Erricson.

Vanilla Chai Power Bars

Vanilla Chai Power Bars

I am so excited these Vanilla Chai Power Bars. I recently got my hands on a FABULOUS vegetarian cookbook: Vegan Everyday by Douglas McNish, a vegan executive chef who has a strong commitment to health and organics. Published by Robert Rose Books, this cookbook is filled with 500 recipes that are bold, innovative, fresh and wonderful for vegans and non-vegans. You’ll find recipes for every occasion and every meal of the day.

I love the Peach Cobbler, Mini Quinoa Croquettes, Singapore Summer Rolls, and these Vanilla Chai Power Bars. These energy bars are a great item to keep on hand for snacking on the go, or enjoy them as a quick breakfast with a cold glass of milk. Filled with millet, chia seeds and spices, these bars are too good!

My kids went wild over these, and they are awesome for travel too. If you’re looking for puffed quinoa and millet, you can find them in most well stocked supermarkets and natural food stores. Enjoy and be sure to check out this amazing cookbook.

Vegan Everyday