Trying to avoid or fight off a cold? Boost your immune system with this Very Berry Blueberry Juice recipe. Blueberries contain antioxidants such as vitamin A, vitamin B complex, vitamin C, vitamin E, anthocyanin, iron, zinc, copper and selenium. So combining them with strawberries, kiwi and mint, you are helping to enhance your body’s immune system to ward off illnesses such as colds and the flu.
This juice recipe is the perfect way to start off your morning or even to give the kids for an afternoon snack. Juicing is a great way to add fruit and vegetables to your diet. Especially those, you or your kids wouldn’t normally eat during the day. Juicing also is a great energy booster and great for your skin too. My 3 kids are hooked!
Note: I used my Omega Juicer for this.
Very Berry Blueberry Juice
10 minutes
2 servings
2 cups fresh blueberries
2 kiwi fruit, peeled
10 to15 strawberries, stems removed
1 cup fresh mint leaves, stems removed
1. Wash produce and slice to fit into your blender or juicer. Juice and serve immediately.
This sounds so good!
Sounds like a refreshing and healthy drink Alison!
oh this looks delicious and what I’m craving right now….in the midst of all the sugar recipes 😉
My kids are going to love this! So good!
Omg thank you, Alison!! 🙂 I just happened to have everything on hand to make this, so now I am having this for lunch!! Delicious!! 🙂
Can NOT wait to make this tomorrow. Great recipe Alison
I am SO Making this