Cauliflower Tacos

Cauliflower Tacos

Cauliflower has become so popular lately, making its way in recipes of all types. Whether you’re a vegetarian or not, those Cauliflower Tacos have become a family favorite! This recipe is so simple too! Roast the cauliflower with olive oil, chili powder, garlic, cumin and salt and serve in your favorite tortillas with any taco toppings. This makes a great weeknight dinner and is also wonderful you’re wanting to eat clean and light, but good! With only 70 calories per serving and very little carbohydrates and fat, what more could you want?

Cauliflower Tacos

Cook Time:

45 minutes

Prep Times:

15 minutes


4 servings


1/4 cup fresh lime juice
2 tablespoons olive oil
2 teaspoons hot chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic powder
Dash salt
1 medium head cauliflower, cut into bite-size florets
4 (8-inch) whole wheat or whole grain corn tortillas, warmed
Shredded cabbage, salsa, nonfat Greek yogurt, avocado and chopped cilantro (optional)


1. Preheat oven to 400F.

2. In a large bowl whisk together lime juice, olive oil, chili powder, cumin, garlic powder and salt until combined. Stir in cauliflower florets, tossing gently until coated. Place cauliflower on a lightly greased baking sheet. Bake 25 to 30 minutes, stirring occasionally, until cauliflower is tender.

3. Spoon roasted cauliflower evenly over warmed tortillas. Top each with cabbage, salsa, yogurt, lime, hot sauce, avocado, and cilantro, if desired. Serve immediately.

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