Kale Lasagna Soup

Kale Lasagna Soup

Happy New Year! For New Year’s day and football watching, I made this comforting and fabulous Kale Lasagna Soup recipe. It has all of my favorite ingredients including kale, Italian sausage, tomatoes, basil and carrots. This soup is filling, a one dish meal, and so quick and easy. Feel free to use gluten-free noodles or no yolk ribbon noodles–they look like mini lasagna noodles. My family loved this recipe–we ate the entire thing in one day! This is perfect for a cold winter evening, Super Bowl or anytime during the year!

Kale Lasagna Soup

Cook Time:

30 minutes

Prep Times:

15 minutes


6 servings


1 pound mild Italian sausage
1 small onion, diced
11/2 cups diced carrots
1 (8-ounce) package sliced fresh mushrooms
2 garlic cloves, minced
4 cups low-salt, fat-free chicken broth
1 (141/2-ounce) can diced tomatoes with basil and oregano
1 (15-ounce) can tomato sauce
1 teaspoon dried Italian seasoning
2 cups gluten free noodles
2 cups fresh kale
Fresh basil, grated Parmesan cheese (optional)


1. Brown sausage in a large Dutch over medium-high heat. Add onions and carrots; sauté 3 minutes. Stir in mushrooms and garlic; saute 3 minutes more. Add chicken broth, diced tomatoes, tomato sauce and Italian seasoning; bring to a boil. Add pasta and simmer until cooked, about 10 minutes, or according to package directions. Stir in kale and cook until wilted. Top with basil and Parmesan before serving, if desired.

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