Workout Thoughts of the Day: Fitness Friday

Happy Friday! Change is always hard, but my kids and I are finally getting settled after my recent move. I am trying to get back to my normal self, including making time to work out. Here are 3 workout thoughts of the Day!  The top photo is via Move Nourish Believe.

 

Yoga DVD Giveaway: Fitness Friday

For today’s “Fitness Friday”, I have a great yoga DVD Giveaway! This is the first workout from the female co-host of the Emmy® Award-winning series The Doctors, Dr. Lisa: Yoga Blast features three total-body yoga workouts with blasts of strength and cardio. As a busy doctor, TV host, and author, Dr. Lisa Masterson knows a thing or two about staying healthy and fitting exercise into a busy schedule; that’s why she designed these efficient 20-minute workouts alongside nationally certified instructor Elise Joan, with lively dance moves, empowering strength exercises, and invigorating stretches to suit any lifestyle. Following a doctor’s orders has never been so much fun! Enjoy this fun, yoga DVD just in time for the holidays! To enter, leave a comment telling me if you do yoga and what type of yoga you enjoy. Winner will be drawn on January 2nd at 8 a.m CST.

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Weekend Inspiration: Travel, Food, Fashion and Fitness

Wow, what a week! From Disney in Orlando for Food Blog Forum to Sandestin Resort (pictured above and below) in South Walton, my kids and I have had quite the treat. I guess this is the true definition of an “awesome” spring break. Here are some inspirations from last week from my travels as well as across the blogosphere. Let me know what fun things you are doing this weekend. Have a great one, Alison

Beach Inspiration: Beaches at the amazing Sandestin 

Travel Inspiration: Gelato from Sangelato Cafe in Sandestin

Children Inspiration: We had so much fun in Disney. Especially, Leigh.

Passover Inspiration: Flourless Chocoalte Cupcakes with Marshmallow Meringue Frosting via Urban Baker

Food Inspiration: Baked Whole Wheat Banana and Chocolate Donuts from Top with Cinnamon

Easter Craft Inspiration: Glittered Easter Eggs via Martha Stewart 

Fashion and Home Inspiration: Lavender  “Apartment 34” and Whitney of “The Curtis Casa”

 Workout Inspiration via “Plus One Fitness”