So, it’s Brussels Sprouts season, and I know people either love them or hate them. I happen to be a fan, and 2 out of 3 of my kids are too. This recipe for Brussels Sprouts Salad with Cranberries and Walnuts is one of my new favorites which I’ll serve on Thanksgiving this year. I used a simple apple cider vinaigrette mixture to flavor the Brussels Sprouts and tossed them with sweet dried cranberries and crunchy walnuts. For another healthy and easy Brussels Sprout side dish option, see Brussels Sprouts-Tomato Salad, which is another tasty way to serve this healthy vegetable.
5 Health Benefits of Brussels Sprouts:
1. Brussels Sprouts are high in Vitamin K which promotes healthy bones and brain function.
2. Brussels Spouts are high in fiber which helps in digestion, lowers cholesterol, prevents constipation, and aid in weight loss, making you feel fuller longer.
3. Brussels sprouts are high in antioxidants helping to fight against cancer.
4. Brussels sprouts are high in Vitamin C (1 cup contains over 161% of the recommended daily allowance) which helps boost the immune system and lower blood pressure.
5. Brussels Sprouts are high in iron and folate which helps maintain red blood cell count and prevents against diseases and birth defects.
FYI I will be on WMJJ 96.5 FM this morning talking about how to cook healthier during the holidays.
I can’t believe that Thanksgiving is approaching so quickly. It seems like only yesterday that I was putting all of my scarves, boots, and other winter accessories in the back of my closet. If you are at a lost of what kind of accessories are on trend this year, then have no fear, because I am here to help! I personally love winter accessories. They can instantly change any outfit you are wearing. Just have some fun with bundling up…believe me, it is best to have fun when it is unbearable outside.
It is definitely key to keep your hands warm. I just love these gloves from J.Crew. They are simply chic with the half leather, half faux leopard print. Be sure to snag these gloves for $175.
I just have to admit it, I love scarves…I have a drawer full of them. The “pull through fur scarf” is something that is totally different than what I already have. This bright blue pull through by Adrienne Landau is so perfect. It not only adds a pop of color to any coat, but it will keep you nice and warm-which is so important. This scarf is available at Intermix for $295.
I love a beret. It is just that simple. This beret from Bebe is totally adorable. I love the snow white color (it will look fabulous with every hair color), and the bow adds a fun, feminine touch. Look amazing at this amazing price–$39.
My mom always told me that if your ears are warm, then your whole body will be warm too. I totally agree with that statement. Plus, it gives you a good reason to go out shopping and get yourself a great pair of adorable earmuffs. I have a pair very similar to these from Asos. They are faux fur, but they are equally as warm. They are only $21.56 online.
Last, you have to have a great pair of warm boots. They also have to look cute too. I love this pair by Ugg. Now, I am not a fan of the past styles designed by Ugg, but today, they have definitely stepped up when it comes to being fashion forward. Lace-up boots are totally on trend right now, and with the shearling on the inside, that is just a winning combination. The boots are available at Nordstrom for $249.49.
For this winter, I am totally loving the cape. This piece is totally classic, but today, designers have made the cape contemporary and modern.You will definitely want this staple in your closet today! I love all of the styles I have shown you. Some are loud, fun, and bold. The others are more neutral, and they will go with everything. If you are worried that you will freeze in a cape, then don’t worry. In the milder winter periods, all you need to wear is a thick cashmere sweater with long gloves.