One of my New Year’s resolutions is to drink more Green Smoothies. I am having so much fun with my Blendtec blender, and I loved this recipe for Green Smoothie. Even my son, Zachary, who is 10 years old, drank an entire glass. If you’re skeptical, just try it. It’s my newest favorite recipe for breakfast or afternoon pick me up.
Check out 10 awesome health benefits of drinking Green Smoothies below:
1. It boosts your energy level
2. Adds fiber to your diet which aids in digestion and eliminates toxins.
3. Reduces mood swings
4. Promotes weight loss
5. Stabilizes blood sugar levels
6. Increased antioxidant intake which helps protect against diseases