We’ve all heard it before: breakfast is the most important meal of the day and yet, so many fail to start the day with a healthy, balanced breakfast! Despite the overwhelming scientific research indicating that even a small morining meal makes a huge difference, over 31 million Americans skip breakfast. September is Better Breakfast Month – so what better time to resolve to make breakfast your most important meal of the day? I am excited to share Chef Anthony Stewart’s recipe for Banana Crepes from the Pritikin Longevity Center.
The Pritikin Longevity Center + Spa is a 650-acre, fully renovated private wellness spa and weight loss health program. Complete with exceptional fitness trainers, award winning chefs, nutritionists and renowned spa treatments. The center boosts tons of experts from health to nutrition and fitness to spa and wellness. People from all over the world travel to Pritikin to get their health back on track and get their bodies back in shape. For more information, please see www.pritikin.com.