In honor of meatless Monday, how about creating a low calorie meal making this recipe for Tofu Noodle Salad. These noodles contain only 10 calories and 3 grams of carbohydrates per 4 ounce serving, compared to approximately 400 calories in 4 ounces of regular noodles or pasta! This easy to make dish combines House Foods Tofu Shirataki Spaghetti Shaped Noodles, chopped peppers and onions with Ponzu sauce and sesame oil. This simple low calorie, low carbohydrate recipe will make going for seconds, guilt free. Enjoy!!