High Antioxidant Superfoods Salad

Since I have been doing a lot of nutrition seminars and speaking engagements lately on superfoods and healthy eating habits, it has been so fun to experiment with various combinations of super healthy ingredients. Last week, I thew together this with this High Antioxidant Superfoods Salad. My newest favorite ingredient is broccoli sprouts, and my kids and I are infatuated with them. They are so healthy and are said to help prevent cancer, reduce inflammation and even help protect against ulcers. This salad is also filled with some of my other super food favorites including berries, pumpkin seeds and colorful greens. If you want a refresher on the health benefits of blackberries, read my post on “Top 10 Health Benefits of Blackberries.”¬† Feel free to add grilled chicken or shrimp along with your favorite salad dressing, or just simply use balsamic vinegar and oil.

10 Summery & Refreshing Watermelon Recipes

When I posted this Watermelon Margarita last week on Facebook, I had such a huge response. I decided to share 10 of my favorite summer refreshingly cool watermelon recipes that I have have come across lately. See my Watermelon Pinterest page for more summer watermelon recipe inspirations.

Superfoods Salad via Ingredients, Inc.

Watermelon Daiquiri via My Recipes

Watermelon Pops via Kraft

Watermelon Jello Shots via That’s So Michelle

Watermelon Mojitos from Inspiring the Everyday

Watermelon Frosty from

Watermelon Granita via Homemade Simple

Watermelon Mojito Popsicles via Bakers Royale

Watermelon Sorbetto via Indochine Kitchen

Cookie Cutter Fruit Salad via Wit & Whistle

Fun and Creative Memorial Day Recipe Ideas

Flag Cupcakes Via Martha Stewart

 Superfoods Salad by Ingredients, Inc.

Memorial Day Party Ideas via Pizzazzerie

Strawberry Peach Vodka Collins Popsicles via Endless Simmer

Strawberry Watermelon Mojito via Baking with Basil

Melon with Mint and Feta via Anja’s Food 4 Thought

Tomato, Fresh Herbs and Feta Crostini via Ingredients, Inc.

Sweet-Hot Baby Back Ribs via My Recipes

S’mores on a Stick via Dinner with Julie