Sausage and Fresh Spinach Lasagna

When I think of comfort food this time of year, I think lasagna. My 3 kids love it, and it sure makes my life easier when I prepare a one-dish meal. This Sausage and Fresh Spinach Lasagna recipe is one of my favorites because it combines all of my favorite ingredients. I lightened this recipe using part-skim ricotta, egg white and less cheese, and it came out fantastic. Serve with a salad or side vegetable, and that’s all you’ll need.

My Television Appearance Recipes From January 11th

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Yesterday, I did a cooking segment on my favorite station Fox 6 News in Birmingham, Alabama which was so much fun! Television work has been an added dimension to my business as I taped eight television cooking segments last month in Massachusetts. Back to yesterday, I have had enormous reponse to the recipes I made on the show, so I thought I would run the recipes one more time. For all of you loyal subscribers, I hope you will forgive me for seeing them again. Hopefully, you will be able to use them this time of year as they are so healthy, flavorful and delicious.


Here’s the link if you want to see my video: http://www.myfoxal.com/myfox/pages/InsideFox/Detail?contentId=8230072&version=2&locale=EN-US&layoutCode=VSTY&pageId=5.2.1


Spinach Apple Salad

Prep: 20 minutes

Yield: 8 servings

Ingredients

2  (6-ounce) packages fresh baby spinach

4  small Granny Smith apples, chopped

3/4  cup  cashews, toasted (pecan halves may also be used)

1/2  cup  golden raisins

1/3  cup  sugar

1/2  cup  apple cider vinegar

1/3  cup  vegetable oil

1/4  teaspoon  garlic salt

1/4  teaspoon  celery salt

Preparation

1. Combine first 4 ingredients in a large salad bowl.

2. Whisk together sugar and next 4 ingredients until blended. Serve dressing with salad.

Note: You can chill dressing up to 1 day; whisk well before serving.

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Lemon Herbed Chicken

This recipe is also fabulous when grilled.

Prep: 15 minutes

Cook: 20 minutes

Yield: 4 servings

Ingredients

1/4 cup olive oil

1/3 cup fresh lemon juice

2 cloves garlic, minced

1 tablespoon chopped fresh basil

1 tablespoons chopped fresh rosemary

1/2 teaspoon kosher salt

1/4 teaspoon freshly ground pepper

4 boneless, skinless chicken breasts (I like to use chicken cutlets)

1 lemon, thinly sliced

Directions

1. Combine first 7 ingredients in a small bowl, mixing well. Pour lemon marinade over the chicken in a zip-top resealable bag; marinate 1 to 4 hours, turning occasionally.

2. Place chicken on a lightly greased grill or saute pan over medium-high heat; cook 2 to 4 minutes on each side or until done. Garnish with with the lemon slices.

Note: You can also cook these the oven by placing them on a baking sheet (or cover baking sheet with aluminum foil and spray with cooking spray for easy cleanup). Broil 51/2 inches from heat (with electric oven door partially open) 8 to 10 minutes on each side or until tender; 

New Years Greens-Spinach with Dried Fruit and Goat Cheese

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While black-eyed peas are supposed to bring luck for the New Year, another superstition in the south is to serve greens such as cabbage, collards, greens, mustard greens, kale or spinach to bring money or prosperity in the New Year. As a Recipe Developer, I have created hundreds of spinach recipes for magazines and food companies, and I wasn’t sure which one to share with you for the New Year. I made this version two nights ago by just using what I had in my pantry and in the refrigerator, and it was an instant hit at our dinner table. It’s only 5 ingredients and is healthy, colorful and has a sweet and salty crunch along with the creaminess of goat cheese. Feel free to use what you have in your home. and I wish everyone much hope for a happy prosperous New Year!

 

Spinach with Dried Fruit, Nuts and Goat Cheese

Prep and cook: 3 minutes

Yield: 4 servings

Ingredients

1 teaspoon olive oil

2 (6-ounce) packages fresh baby spinach

Kosher salt to taste

2 tablespoons organic fruit and nut trail mix (I used “Good Sense Organic”)

2 tablespoons crumbled goat cheese

Preparation

1. Heat olive oil in a nonstick skillet over medium-high heat. Add fresh spinach to skillet, and cook 2 to 3 minutes or until spinach is wilted. Sprinkle with salt, trail mix and goat cheese. Serve spinach with slotted spoon or tongs.

Holiday Spinach Salad For Thanksgiving

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Sometimes the most difficult part about the Thanksgiving or holiday menus is figuring out what type of salad to serve. This recipe is perfect with the holiday turkey with the crunch of cashew nuts, the sweetness of golden raisins, and the tartness of Granny Smith Apples served over baby spinach leaves. It’s one of my holiday staples that friends and family look forward to every year. It’s also perfect for a quick, healthy weeknight salad served with chicken, fish or pork.

 

Spinach Apple Salad

Prep: 20 minutes

Yield: 8 servings

Ingredients

2  (6-ounce) packages fresh baby spinach

4  small Granny Smith apples, chopped

3/4  cup  cashews, toasted (pecan halves may also be used)

1/2  cup  golden raisins

1/2  cup  sugar

1/2  cup  apple cider vinegar

1/3  cup  vegetable oil

1/4  teaspoon  garlic salt

1/4  teaspoon  celery salt

Preparation

1. Combine first 4 ingredients in a large salad bowl.

2. Whisk together sugar and next 4 ingredients until blended. Serve dressing with salad.

Note: You can chill dressing up to 1 day; whisk well before serving.