Fresh Shrimp Salad: Start the New Year’s Right

Start the New year’s right with this Fresh Shrimp Salad. In just 30 minutes, you will have a perfect healthy main dish to serve over greens, eat with crackers or put on a sandwich. Four ounces of boiled or steamed shrimp contains just 112 calories. This serving provides nearly 24 g of protein and 1.2 g of fat–only 0.3 g of which is saturated. Shrimp contains no carbohydrates. Shrimp has been said to build strong bones, stabilize blood sugars, boost energy and fight depression. My three kids loved this recipe, and it’s perfect for dinner or lunchtime.

Back to School Sandwich: Lunch Box Sushi & Cookbook Giveaway

My three kids start back to school in a little over a week so I’ve been trying to get back into the groove. I try to be really creative when it comes to school lunch for two out of my three children who insist on taking their own lunch. This year, I have more than enough ideas since the release of my new cookbook, “400 Best Sandwiches: From Classics & Burgers to Wraps & Condiments”. One of our favorite recipes from the “Lunchbox” chapter is this recipe for Lunch Box Sushi. It’s really easy, healthy, fresh and kids love it. Feel free to substitute cooked chicken for the shrimp. In honor of the popular demand for sandwiches and back to school, I am giving away one copy of my new sandwich cookbook.

 

How to Enter:

1. Please leave a comment telling me your child’s favorite lunch sandwich or your favorite. This is only open to U.S residents. To earn additional entries, leave a comment for the steps below:

2. Tweet this on twitter: Check out @alisonlewis 400 recipe Sandwich Cookbook Giveaway just in time for back to school lunch ideas http://su.pr/4JG5mz

3. Follow @alisonlewis on twitter

4. Become a fan of Ingredients, Inc on Facebook

5. Stumble this post and follow me on Stumble Upon

6. Winner will be selected Thursday August 11th.

This recipe is from my book “400 Best Sandwich Recipes: From Classics & Burgers to Wraps & Condiments” 2011 by Robert Rose Inc. Reprinted with permission and photo credit by Colin Erricson.

 

Easy Grilled Italian Romaine Salad

Perfect for a busy weeknight or Sunday afternoon, this Easy Grilled Romaine Salad is so flavorful. Use a store-bought balsamic vinaigrette to marinate the vegetables, and then grill them to bring out their flavor even more. Gorgonzola tastes great sprinkled on top, but you may substitute feta, Parmesan or goat cheese if you wish. Feel free to add grilled chicken, steak or shrimp for a main-dish salad. Serve with some crusty bread and olive oil, and dinner is ready.

Part 2 Marche Region: Food, Fashion and Travel

For 4 nights, we stayed at Hotel Emilia in Portonovo in Ancona, Italy which sits on the mountain where you have a spectacular view of the coast. It’s a serene spot that speaks beauty and relaxation. I loved to sit out here overlooking the mountains.

An outdoor bar was the perfect place to sit after a busy day.

The pool was beautiful sitting in front of the rooms of the hotel.

It’s difficult to pinpoint the most exciting part of the trip, but visiting Tod’s headquarters seemed to be the highlight for some of us women. Tod’s is the largest shoe manufacturer in Europe and the largest business in the Marche Region, which is publicly traded on the Italian stock exchange. We saw the entire shoe making process; how they check the leather and why these shoes are such great quality. This is the coolest work of art when you walk in the lobby of Tod’s.

Do you think these boots will be the hit of fall 2011?

After the tour, we went to the Tod’s and Prada outlets nearby. This is also a must stop if you’re in the Marche region :). I love these kid’s shoes.

Next, we were off to lunch in the town of San Benedetto del Tronto at Ristorante Mattia with Chef Marco Cameli. I loved his Miami-style restaurant. His specialty is fish since his restaurants sits right near the beach. This clever way to present an appetizer was a favorite. I call this an Italian version of ceviche.

Next was a pasta course with clams and shrimp. I have never tasted a dish so fresh. I loved that the Chefs don’t over-salt their food.

One of my favorite dishes on the entire trip was this fish dish. It’s monkfish cooked in garlic, olive oil, white wine, with fresh tomato sauce and rosemary. I am trying to recreate this one for sure. Delizioso!

And the dessert was phenomenal and nothing like I have ever had before. Bomboloni (Italian doughnuts) with Chantilly Cream and Limoncello topped with chocolate.

There’s more to come. So much to say…This region is too spectacular for words.