Crustless Kale Quiche: Gluten-Free

Who loves breakfast for lunch or dinner? I do. I was craving something with kale, and I thought to myself, why not  a Crustless Kale Quiche? My daughter, Leigh, decided to help me  (payment for a new comforter she’s been wanting). I jotted down a recipe that I thought might work, and I gave it to her. Amazingly enough, it worked. We sat down and ate half of it for lunch, and she said, “The kale is what makes this so good.” (music to a parent’s ears). She took it upon herself to add turkey bacon, but you could easily prepare it without it. It’s great with the mix of mushrooms, kale and bacon, egg whites, eggs and cheese. Later, my boys were skeptical about having quiche for dinner, but before I knew it, the entire Crustless Kale Quiche was devoured. For information on the Top 10 Health Benefits of Eating Kale, see a post I wrote for Mindy Body Green

Saint Patrick’s Day Inspiration

Omg… How awesome is this Free Printable by anna and blue peperie? See some more Saint Patrick’s Day Inspirational finds from some of my favorite sites. Here’s to a happy Saint Patty’s Day and wonderful weekend ahead!

Irish Car Bomb Brownies via A Spicy Perspective 

Thin Mint Cupcakes by 6 Bittersweet’s

Leprechaun Cookies by Sweet Sugarbelle

Lucky Spinach Quiche Diamonds for Dessert

Low Carb, Low-Fat Crustless Broccoli Mini Quiche

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I love to make creative recipes in muffin cups, and Crustless Broccoli Quiche are too good to be true. They have very few carbohydrates, lots of protein and very little fat. They also taste great for breakfast, lunch or a snack, and they are a great way to get your kids to eat broccoli. Feel free to use all Cheddar cheese or substitute mozzarella, Parmesan or any of your favorite cheese. Note, they can stick to the pan so spray the pans well, and carefully take a knife around the edges to remove them. They should look like these-no crust, but still so delicous!

New Years or Weekend Company Idea: Crabmeat Quiche

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I know Christmas is over, and who can think about more food, but New Years is just one week away. This Crabmeat Quiche recipe is fabulous! It’s so easy to prepare that I promise anyone can make it. I thought it would be great to serve on New Years as an appetizer or even a main dish with a great salad and a nice dessert. It’s foolproof and awesome.