Feta and Olive Oil Cakes

With the Mediterranean diet has been continually recognized as one of the healthiest diets in the world, it’s no secret that many people are currently giving it a try. Cat Cora’s Kitchen products by Gaea are synonymous with the Mediterranean diet. They are awesome! This recipe for Feta and Olive Oil Cakes is one of my new favorites. It is ideal if you’re following the diet, but don’t want to leave behind their sweet tooth. These treats fit well in lunch bags as an afternoon snack or as a better-for-you dessert option at an upcoming get together. Enjoy!

Gluten Free: Grain-Free Granola

One of my food weaknesses is definitely granola so I thought I would develop a recipe for a Grain-Free Granola for all of those who can’t have grains, are gluten-free, are following the Paleo Diet or are watching their carbohydrate intake. This recipe for Grain-Free Granola is super easy to make, and it’s full of my favorite seeds and nuts. Feel free to use whatever you have on hand as all of the nuts and seeds are easily interchangeable. This granola makes a great breakfast idea stirred into nonfat Greek Yogurt or with almond milk. It also makes a great afternoon snack, a healthy sweet to put in your children’s lunch, or a wonderful dinnertime dessert served with fruit.

No-Bake Paleo and Gluten-Free Cookies

These No-Bake Paleo Cookies were introduced to me by my friend, Tanya, who has been having success with the Paleo Diet. What I love about these cookies is that they are gluten free, high in omega 3 fatty acids, and best of all, taste great. This recipe is great if you’re on a gluten-free diet, trying to eat low carbohydrates or following the the Paleo Diet, which is based around eating quality sources of protein, fresh fruits, vegetables, lean meats, seafoods, fats high in omega-3 and low-glycemic carbohydrates. This is a low-carb diet which omits refined sugars and grains, dairy, trans fats, salt, high-glycemic carbohydrates, and processed foods. For more information see The Paleo Diet. Best of all, these cookies are no bake!

Simple Four Ingredient Grilled Shrimp

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This recipe is beyond simple. With only four ingredients: lemon pepper, shrimp, fresh lime juice and olive oil, that’s really all you need besides your favorite cocktail sauce. I used “Naturally Fresh” cocktail sauce  (which I found at Whole Foods). I am teaching a cooking class for college students in two weeks, and this is perfect for them or anyone in a hurry who wants something fresh and delicious.

Tomato Basil Mozzarella Salad

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Since spring is around the corner, I was getting so excited that I decided to make my favorite spring/summer salad. And since I have tomato and basil on my mind from yesterday’s blog, I thought I would give you this recipe that is so easy and a true favorite at my house. Serve it with practically any main dish. Even my kids eat this salad, and they especially like it when I serve it with some warm crusty bread. Don’t forget to serve it with olive oil and balsamic vinegar so they can dip.

 

Tomato Basil Mozzarella Salad

For an extra sprinkling of color, use multi-colored peppercorns and grind them over the salad just before serving.

Prep: 20 minutes

Yield: 6 servings

Ingredients

1/2  pound  fresh mozzarella cheese*

2  large red tomatoes, sliced

1  large yellow tomato, sliced

3  tablespoons  extra-virgin olive oil

Freshly ground pepper

1/2  cup  shredded or chopped fresh basil

Balsamic vinegar

Preparation

1. Remove cheese from brine, and cut into 12 slices; sprinkle tomato slices. Alternate tomato and cheese slices on a platter; drizzle with olive oil. Cover and chill 4 hours if desired. Just before serving, sprinkle with freshly ground pepper and basil. Drizzle with balsamic vinegar.

Note:*Fresh mozzarella is a soft white cheese available in the gourmet cheese section of any local grocery stores.