In honor of meatless Monday, how about creating a low calorie meal making this recipe for Tofu Noodle Salad. These noodles contain only 10 calories and 3 grams of carbohydrates per 4 ounce serving, compared to approximately 400 calories in 4 ounces of regular noodles or pasta! This easy to make dish combines House Foods Tofu Shirataki Spaghetti Shaped Noodles, chopped peppers and onions with Ponzu sauce and sesame oil. This simple low calorie, low carbohydrate recipe will make going for seconds, guilt free. Enjoy!!
Yom Kippur is the Jewish holiday known as “Day of Attonement” starting tonight at sundown until Wednesday night at sundown. It is known as the holiest day of the year where Jewish people fast for 25 hours as well as pray and repent for their sins from the past year. On Wednesday night families get together for a “break the fast” where a light meal its typically served with smoked salmon, bagel, egg dishes and noodle kugel. Every year my family begs me to make my noodle kugel recipe so this year, I changed things up a bit. I took one of my favorite noodle kugel recipes for Apricot Noodle Kugel, and I added fruit tidbits and golden raisins. I also used nonfat Greek yogurt instead of sour cream, reduced the butter and the eggs.
I am so lucky to be spending this year with my dad. I miss my mom so much, but I thrilled for the opportunity to have my 3 kids and I live in his beautiful home where we feel love and can give him love. This is a picture from tonight at dinner with my dad and two sisters. If you’re celebrating the holiday, have an easy fast. If you’re not, enjoy this for a wonderful brunch recipe.