Healthy Holiday Appetizer: Pear, Pecan and Gorgonzola Crostini

If you’re looking for a simple holiday appetizer for Christmas or Hanukkah, look no further. These Pear, Pecan and Gorgonzola Crostini are so fresh, pretty and easy to make. I am making these on television today for a  “healthy holiday appetizer” show on NBC 13 Daytime Alabama. You can find this recipe and 399 others in my latest cookbook, “400 Best Sandwiches: From Classics & Burgers to Wraps & Condiments” published by Robert Rose.

 

Low-Fat Appetizer: Smoked Salmon Roll-Ups

I’ve had a lot of friends and readers asking me, “What appetizers are you making for Thanksgiving or holiday parties this year?” These Smoked Salmon Rolls are one of my favorite recipes. They are only 4 ingredients, and they’re completely simple to prepare. My kids love smoked salmon, so it’s also true crowd pleaser. What I also love about them is that you can make them them up to 8 hours ahead of time, and they make a great brunch recipe as well.

Labor Day Low-Fat Appetizer: Spinach Artichoke Dip

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Labor Day is just around the corner, and so many friends have been asking me for recipes, especially appetizers. I prepared this today in Nashville on Newschannel 5 “Talk of the Town”. The television crew couldn’t believe this recipe was low-fat. See many recipes such as this in my new book, “Taste the Good Things in Life” which is available on my “Shop” page on my website.                

 

Light and Scrumptious Spinach Artichoke Dip

Spinach-Artichoke Dip from Real Simple

Whether it’s a huge football game like tonight’s National Championship game, the Super Bowl, weekend entertaining or just for the fun of it, I love to make a hot Spinach-Artichoke Dip. Probably because my kids love to eat it! This is a lightened version that works great with light cheese, low-fat sour cream and reduced-fat mayonnaise. Processing it in the food processor contributes to its awesome texture. So, if you’re watching your weight right now and trying to keep your New Year’s resolutions, you can still enjoy this hot dip.

 

Low-Fat Spinach Artichoke Dip

Prep: 10 minutes

Cook: 35 minutes

Yield: 12 servings

Ingredients

1 teaspoon olive oil

1 medium onion, finely chopped (about 1 1/2 cups)

2 cloves garlic

1 (14-ounce) can quartered artichoke hearts, drained

1 (10-ounce) package frozen chopped spinach, defrosted, excess liquid squeezed out

1/2 cup reduced-fat sour cream

2 tablespoons reduced-fat mayonnaise

1/2 cup (about 4 ounces) reduced-fat cream cheese

1/2 cup shredded 2% milk cheddar cheese

1/4 cup shredded Swiss cheese

1/2 teaspoon salt

1/4 teaspoon fresh ground black pepper

Pita wedges or crudites, for serving

Directions

1. Preheat oven to 350F.

2. Heat the oil in a saute pan over medium heat. Add onions and cook, stirring occasionally, 4 to 5 minutes. Add garlic and cook an additional 3 to 4 minutes, or until onions are light-golden but not browned. Remove from heat and cool.

3. In the bowl of a food processor combine the artichoke hearts, spinach and next 7 ingredients. Process until smooth. Fold vegetable puree into sauteed onions, then spread into an 8-inch glass square baking dish or 9-inch glass pie plate which has been lightly sprayed with cooking spray. Bake for 25 to 30 minutes or until heated through. Serve with pita wedges or crudites.