Lightened Up Potato Salad: Memorial Day Recipe

My kid’s great grandmother, Dedee, made the best potato salad we have ever had. This recipe for Lightened Up Potato Salad is the closest version to hers which is perfect for summertime, picnics, and Memorial Day weekend. This recipe is slightly lighter than hers, since it uses nonfat greek yogurt, reduced-fat mayonnaise, fresh dill, celery and red onion. I know you will love it as much as we do!

 

Lightened Up Pumpkin Dip: Kid Friendly

Yay, it’s October, so let’s get cooking with pumpkin! Pumpkin is one of the most nutritious fruits, packed with disease-fighting nutrients such as alpha and beta-carotene, fiber, Vitamins C and E, potassium and magnesium. The carotenes found in pumpkin are potent with antioxidants, which promote healthy vision, ensures proper immune function and slows the aging process. My three kids love this dip as much as adults so you may want to make extra. Serve it with apples, pears, gingersnaps or graham crackers for an appetizer or healthy snack. It’s always perfect to make during Thanksgiving or Christmas too!

 

Lightened Up Chicken Tetrazzini

Lately, I’ve had so many requests for an easy, healthy fall weeknight dinner recipe that kids will love too. This recipe for Lightened Up Chicken Tetrazzini is one that really sticks out in my mind. I purchase a rotisserie chicken for the chopped, cooked chicken which makes my life easier. I also used light cream cheese, low sodium chicken broth and whole wheat noodles to make this dish healthier. The panko breadcrumb topping is probably my favorite part, giving it a toasty crunch and pretty golden color. This is a great make-ahead recipe or wonderful to take to someone who is ill or just had a baby. Feel free to make this recipe ahead of time and freeze. To thaw, place in the refrigerator overnight and let stand at room temperature 30 minutes before baking as directed.

Healthy Tailgating Recipe: Panko Roasted Drumsticks

As I mentioned last week, football is just kind of big around here during football season. Each week, we rotate going to friends’ houses to watch the game or head to the games (if we are lucky enough). I have such a great time coming up with creative ways to make tailgating (and game watching) a little healthier, so everyone ¬†doesn’t feel so stuffed (and guilty) when the games are over. These Panko Roasted Drumsticks are definitely one of my new popular crowd pleasers. They appeal to adults as well as kids, and they are so simple to make. Your guests won’t believe that this recipe is a “lightened up” version of one of their favorite party foods.