Alabama peaches are the best right now: so sweet and juicy! If you’re looking for a healthy dessert (under 200 calories) with fresh peaches, read on. I quickly created this individual Healthy Peach Crisp recipe with these fresh jewels which came out spectacular! All you will need is whole wheat flour, flaxseed meal, raw sugar and oats for the topping. I used as little butter as possible. You can prepare these ahead of time and warm them up in the microwave when you’re ready to serve them. Enjoy this summertime recipe during the week or for weekend get togethers.
We are loving summer fruit, and we bought a ton of blueberries yesterday! Instead of making a large blueberry cobbler, we decided to make this Individual Blueberry Cobbler recipe. It’s super easy with only 15 minutes of prep time. Feel free to add frozen vanilla yogurt or ice cream, if desired. Blueberries are great for brain health, cancer protection, digestion and constipation, and they are have the highest antioxidant capacity of all fresh fruit. Enjoy and have a fabulous week ahead!