Get Balanced, Get Lean: “Fuel + Fitness the Total Package” Book Giveaway

My friend, Sandra Koulourides, is the most fit woman I know. I am honored to call her a close friend as she is such an inspiration. I am excited to introduce her brand new book to you, “Fuel + Fitness The Total Package”.  Sandra, a Registered Dietician and Fitness Expert has been counseling people for years on how to eat right and get lean. Sandra’s company, Fuel + Fitness, started with her infamous (and tough) workout called “Horizontal Conditioning”. It has become quite the rage, and she has released a total of 8 DVD’s as well as a DVD club where you get a new workout DVD each month. Sandra says her method is “not a diet but a lifestyle. It’s about balancing food, fitness and life.” She honestly offers a simple, practical, real-food, and real-life approach to eating, and her book provides so many tips, advice and much more. I am giving away one copy of her fantastic book to one of you.

How to Enter:

1. Please leave a comment telling me why you would like a copy of this book. This is only open to U.S residents. To earn additional entries, leave a comment for the steps below:

2. Tweet this on twitter: Check out @alisonlewis Fuel + Fitness Total Package Giveaway http://su.pr/30cH2g

3. Follow @alisonlewis on twitter

4. Become a fan of Ingredients, Inc on Facebook

5. Follow @FuelplusFitness on Twitter

6. Join the Fuel + Fitness Facebook page

6. Stumble this post and follow me on Stumble Upon

7. Winner will be selected Thursday