Brussels Sprouts with Bacon

Brussels Sprouts with Bacon

I am so excited it’s almost Thanksgiving! If you are in need of one more Thanksgiving side dish, try this recipe for Brussels Sprouts with Bacon. My husband has never has really liked Brussels Sprouts, but when I added bacon he changed his tune. I also added mushrooms to this, but the recipe is just as good without them. This recipe is  so easy to make (a total of 35 minutes), so you can slice them and have them ready to go right before Thanksgiving dinner. Brussels Sprouts are so healthy, high in Vitamin C, K, fiber and potassium. They pair perfectly with turkey or with pork, chicken or beef, so enjoy them this winter season.

 

Roasted Brussels Sprouts with Pecans

Roasted Brussels Sprouts with Pecans

We are already planning our Thanksgiving menu and this side dish is on our list! These Roasted Brussels Sprouts with Pecans are super easy with minimal preparation time. If you are trying to get your kids to eat Brussels sprouts, give this recipe a try. For the recipe click this link on SC Johnson’s website for my recipe! Brussels sprouts are so good for you! Brussels sprouts are a storehouse of several flavonoid anti-oxidants that offer protection from prostate, colon, and endometrial cancers. It is also one of the highest vegetables with vitamin K which helps prevent delay onset of Alzheimers and is a good source of vitamin A, helpful for your vision. They are also a good source of fiber, vitamin C, B6 and omega-3 fatty acids.

 

Brussels Sprouts with Bacon

It’s the time of the year when Brussels sprouts are at their peak, and my three kids and I really like them! As you know, Bacon makes anything taste  better, so these Brussels Sprouts with Bacon are at the top of our Brussels sprout side dish list. This recipe is a great side dish for Thanksgiving or Christmas holidays or anytime during the week. Brussels sprouts only have 28 calories in a 1/2 cup. They are a good source of fiber and low in carbohydrates (only 6 grams in 1/4 cup). Brussels sprouts provide you with 20 essential vitamins and minerals. A ½ cup serving provides 48 mg of vitamin C, and 604 IU of vitamin A, which supports healthy eyesight. Brussels sprouts provide more than a day’s worth of vitamin K for men, and 91 percent of the daily value for women which may help strengthen your bones. Brussels sprouts, along with other cruciferous vegetables, contain isothiocyanates, which  helps prevent cancer and also may reduce your risk of heart attack.