Chunky Black Bean Salsa

Looking for a great summer fresh appetizer? Try this Chunky Black Salsa for Fourth of July, Labor Day or for any summer dinner or cookout. It’s so fresh and easy, Be sure to add the avocado in last so it won’t turn brown. Serve on tortilla scoops or on top of a salad. It also makes a great healthy snack.

Homemade Kale Chips

Last week I was talking about making kale chips on twitter, and so many people asked me about it, so I was excited to do a segment on NBC 13 Daytime Alabama showing how simple it is. I also talked about some of my favorite Power Foods, so tune in this Wednesday on NBC at 11:30 CST. My daughter, Leigh, can even make these on her own, so I promise that it’s a breeze. They are as healthy as they are delicious, and they work great as an appetizer or side dish.