Travel Tuesday: Put Atlanta Food & Wine Festival on Your List

Mark your calendars now for an event you won’t want to miss. The Atlanta Food & Wine Festival will be held May 10-13, 2012, and tickets are on sale now. This Southern festival is like no other, and event organizers call it, “A four-day culinary exploration of the South”.  This is the event to eat, drink and enjoy all that is Southern: chefs, sommeliers, beverage innovator and industry leaders and experts on food and beverages in the south.  I was lucky enough to attend and speak at the festival last year, and I thought, “This is the perfect event to come with your girlfriends or significant other.” It’s the ideal Mother’s Day gift. Here are some highlights of this years event:

-200+ Award-Winning chefs, mixologist, sommeliers and beverage innovators

-88 Demonstrations, seminars, discussions & trade programs

-3 tasting tents with more than 100 chefs participating

-14 unique dinners and events

Most of the events will take place in, or within walking distance of, the Loews Atlanta Hotel in Midtown. For more information on tickets, hotel and complete schedule, see The Atlanta Food & Wine Festival.

First and third photos by AFWF/Raftermen.

Photo credit for second photo Michael Paley, Proof on Main and Garage Bar, Louisville, KY

Headed to Altitude Design Summit in Salt Lake City

Fun news! I am super excited! Today, I am headed to Alt Summit (Altitude Design Summit) in Salt Lake City, Utah. It’s a conference I have been wanting to attend, so I put it on my to-do list a long time ago. If you’re asking yourself, What is Alison talking about?” Read on. If you’re obsessed with lifestyle, food and fashion blogs; fantastic images; smart ideas and great design; this is where you should be. Keynote speakers include Editors of Martha Stewart Living, Apartment Therapy and The Wall Street Journal Magazine as well as Founder of Pinterest and New York Time’s Bestselling Author, Gretchen Rubin. Images above by Freshly PickedDaniel Staemmler, and Mode:lina

I’ll be learning more about Design. Lifestyle. Photography. Fashion. Events. Styling. Art Direction. Food. Interior Design. 

10 Ways to Keep Up Your Workout Routine

People always ask me, “How do you keep up with your workout routine?” It got me thinking…How do I? Here’s some of my favorite pointers.

1. Get up early-If you do it first thing in the morning, you will get it done. I do most of my workouts early during the week, and I always feel great afterwards. My friend, Caroline, once said, “If I get nothing else accomplished all day, at least I know I got my run in.”

2. Find a friend-I never want to let my friends down. Do you? Whether it’s a running partner or weight training partner, if you hold each other accountable, you’ll stick to it.

3. Pay it Forward-If you pay for it in advance, you will be more likely to keep it up. Invest in a trainer, join a gym or yoga studio or buy a DVD. When you put money down, you will want to make the most of it.

4. Log it. Whether you keep a fitness log, use an app or tweet it, keep a journal of your workouts on a daily basis. If you write it down, you’re more likely to keep it going when you have a visual to look back on. My favorite log apps are RunKeeper Pro and Livestrong Calorie Tracker

5. Get New Gear-Buy a new pair of running shoes, cycling shoes, shorts, workout pants, sports watch or anything relating to your sport. Dressing for success (even in sports) can only boost your workouts with confidence and make you feel good at the same time.

6. Treat Yourself-Start by setting goals. Then, when you achieve them, buy something new for yourself, treat yourself to a massage or spa appointment, or have a great splurge dinner or dessert.

7. New Tunes-Getting new music always keeps workouts fresh, new and interesting (I need to do a better job of this).

8. Eat & Drink Healthy-When you eat healthy on a regular basis (and drink a lot of water), you will want to keep your workouts up. Studies have shown that people who regularly exercise eat healthier.

9. Read-Purchase fitness magazines, health magazines or read fitness blogs for new ideas, trends, etc.

10. Events-Sign up for an event such as a race, charity cycle class, yoga seminar etc. This will keep things interesting and give you a goal to work toward.

Yoga Top by Prana

Cute T Shirt by Nike

Watch by Soleus from Road Runner Sports