Healthy Travel June Issue

Since a few of you have reached out and asked me what I have been up to lately, this pretty much says a lot of it. The June (and the 2nd issue) of Healthy Travel released on the newsstands in late May, and I am really proud to be the Founder and Editor-in-Chief. I am already buried in copy for our next Fall issue which will out in September. It’s looking great, and I am so excited about the destinations and topics we will be covering. Here’s a look at the digital version of the magazine so click here and let me know what you think. Happy weekend and here is to healthy traveling! ūüôā

Cutting Edge Travel Fitness: Travel Tuesday

As Founder and Editor-in-Chief of Healthy Travel Magazine, I am also looking for the latest trends in health, fitness and travel. If you’re like me, you know how hard it can be to motivate yourself to hit the gym while on vacation. Now, more hotels are making working out more appealing by offering cutting-edge travel fitness technology and¬†diagnostic testing. The¬†Fontainebleau Miami Beach, Fairmont Scottsdale Princess¬†and¬†The Ranch at Live Oak / Malibu¬†are going far beyond the typical gym providing guests with customizable tools designed to help them achieve their health and fitness goals. I can’t wait to try these!

Fontainebleau Miami Beach¬†is the only hotel to offer the¬†TRAZER, which is an interactive fitness machine that engages people on many different levels while removing the boredom associated with conventional workouts. With TRAZER, the body‚Äôs movement controls life-sized characters on a giant screen while motivating you to increase performance. Fontainebleau‚Äôs personal trainers use TRAZER as a training tool and combine it with resistance bands, dumbbells and other ‚Äútoys‚ÄĚ designed to sculpt your abs, thighs, butt, chest‚Ķevery inch of your body.

Well & Being at Willow Stream Spa at Fairmont Scottsdale Princess offers unique fitness classes such as RIP SURFER. RIP SURFER class utilizes SurfSET, which reinvigorates the typical cardio and weight training routine by fusing all the elements of surfing into a high-intensity fat-burning session. SurfSET shakes things up, continually challenging the body with dynamic angles, a fast tempo and an unstable surface.

The Ranch at Live Oak/Malibu, the acclaimed week-long results-oriented fitness and wellness retreat, now offers their guests cholesterol testing. The Biomarkers tested are total cholesterol, high density lipoprotein cholesterol (HDL), low density lipoprotein cholesterol (LDL), triglycerides, and glucose. Guests are tested upon arrival and departure so that they can see the change in their Lipid Profile, a detailed measure of the amount of fat in the blood. With a 1500/day calorie restricted vegetarian diet, four hours of morning mountain hiking, and afternoons full of core and ab work, weights, body toning and daily yoga sessions, most guests leave with higher HDL and lower LDL cholesterol levels.

 

Pomegranate Cider Recipe and Fun News

Who loves cider? My 3 kids and I are addicted to my newest creation for Pomegranate Cider. It is a big hit with family and friends. I made it for Thanksgiving, and I wish I actually had made more. This is the type of recipe that you definitely want to have left-over. I have some really great news! ¬†I am so honored to be a part of the SC JohnsonBlogger panel”¬†this year! I will be¬†writing for their website on a monthly basis and sharing recipes, tips and more. They are a family-owned company, and they offer some of my most favorite, useful products in my kitchen and home. See¬†SC Johnson’s website for this¬†recipe¬†and more of my posts! Stay tuned for more…