What’s For Supper: Low-Fat Beef Jambalaya

Easy Beef Jambalaya

As fall nears, my brain goes straight to comfort foods, and one of my southern favorites is Jambalaya. With 354 calories and 10 grams of fat, this recipe can’t be beat. This recipe uses ground beef and turkey sausage to cut down on the fat. I love to use Laura’s Lean Beef for this recipe so check your local area to see if you can locate it.

Labor Day Low-Fat Appetizer: Spinach Artichoke Dip

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Labor Day is just around the corner, and so many friends have been asking me for recipes, especially appetizers. I prepared this today in Nashville on Newschannel 5 “Talk of the Town”. The television crew couldn’t believe this recipe was low-fat. See many recipes such as this in my new book, “Taste the Good Things in Life” which is available on my “Shop” page on my website.