Dunkin’ Donuts Coffee at Grocery Giveaway

When I heard about the new Dunkin’ Donuts Coffee at Grocery blends, I was really excited! Just in time for summer, Dunkin’ Donuts at Grocery Coffee is offering two new flavors: Toasted Almond and Strawberry Shortcake which are available at your local grocery stores. I loved serving the Strawberry Shortcake blend with something sweet, especially with fresh strawberries or any berry dessert. The Toasted Almond makes another great dessert accompaniment, but it’s also my new morning favorite served with eggs, oatmeal or homemade muffins. In honor of the release of these new products, I am hosting a giveaway. One lucky winner will receive one bag of Dunkin’ Donuts regular and one bag of Dunkin’ Donuts decaf coffee and two Dunkin’ Donuts coffee mugs. For a chance to win, leave me a comment telling me your favorite thing about summer. For more chances to win, do the following and leave me a comment telling me you did each of them. Winner will be drawn on Tuesday, July 3rd at 8 a.m CST.

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I was compensated by Dunkin’ Donuts Coffee at Grocery for participation in their campaign, but all opinions are my own.

Dunkin’ Doughnuts Coffee Giveaway

For years, my sister, Julie, always served the best coffee at her house. The funny thing is that she wouldn’t tell us where it came from. Finally, she spilled the beans (pun intended) that she purchased it from Dunkin Doughnuts Coffee in Atlanta (it wasn’t sold in Birmingham at the time). Now, I am so excited that almost any local grocery store in town carries “Dunkin’ Donuts Original Blend Coffee”. It’s one of my top picks for coffee brewed at home. This unique mix of 100% Arabica beans has a smooth, delicious flavor with soft, subtle flavors, making it very easy to drink. It’s ideal for that first cup in the morning or paired later in the day with dessert. For more information, visit Dunkin’ Donuts and for coffee promotions, coupons, special offers and more. One lucky winner will receive the Dunkin’ Donuts Prize pack containing one bag of Original Blend, one bag of Decaf, and two Dunkin’ Donuts Mugs. Winner will be chosen, Monday, January 9th at 8 a.m. CST. To enter, do the following:

1. Leave a comment telling my why you want to win this. For more chances to win, do the following:

2. Like Ingredients Inc. on Facebook

3. Follow Alison Lewis on twitter

3. Tweet this link: I entered to win the Dunkin’ Doughnuts Prize pack from @alisonlewis http://www.ingredientsinc.net/2012/01/dunkin-doughnuts-coffee-giveaway/

Dunkin’ Donuts Coffee at Grocery compensated me for participation in this campaign. However, all thoughts and opinions are my own.

Smarter Healthy Beverage Choices

Did you know the average person consumes 400 calories in one day just on beverages they drink? It’s possible that if we make smarter beverage choices, we can really slim down faster as well as improve our health. Dehydration can lead to many things, but it slows down your fat burning abilities and decreases mental and physical energy. Here are the smartest beverage choices:

1. Water-Water will always help with hydration without adding excess pounds. Add fresh lemon, lime or orange to bump the flavor up a bit. Drink water often and before meals to curb appetite and cravings.

2. Green Tea-Recent Research regarding green tea’s health benefits have been astonishing. They include: preventing cancer and heart disease, lowering cholesterol, burning fat, preventing dementia and diabetes and more. Filled with antioxidants, green tea is also said, by the American Journal of Clinical Nutrition, to stimulate the metabolism and help burn fat.

3. Skim or soy milk-Milk is a great source of Vitamin D and calcium. Milk is high in protein and filled with health benefits including improved bone health, aiding in the immune system as well as helping prevent osteoporosis and respiratory problems.

4. Pomegranate juice-An antioxidant powerhouse, pomegranate juice is said to help the body guard itself against premature aging, heart disease, alzheimer’s, cancer and other diseases.

5. Concord Grape juice-If you choose the juice made from 100 grapes, concord grape juice is filled with antioxidants. It is said to have similar health benefits of red wine such as protection against heart disease and lowering chances of blood clots. I like to mix it in my water.

6. Blueberry Juice-High in fiber, antioxidants and vitamin C, blueberry juice is lower in calories than other juices. It is also said to help reduce aging, diabetes and urinary tract infections.

7. Orange juice-Drinking at least 2 glasses of orange juice a day increases the vitamin C concentration within the body which can protect against inflammation, improve diastolic blood pressure and decrease bad cholesterol.

 

Also I want to just mention coffee: Studies completed at the Mayo Clinic and the Harvard Health Letter suggest that coffee also contains antioxidants and can help prevent against liver cancer, Parkinson’s disease and type 2 diabetes. Coffee also curbs the appetite, but it should be consumed in moderation.

Easy Christmas Gift Ideas-Homemade Hot Chocolate Mix

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We love hot chocolate at my house! My kids consider it a real treat when I say, “Who wants hot chocolate?” They love it in the morning, after school, and sometimes, instead of dessert, after dinner. And my non-coffee friends will stop at Starbucks for hot chocolate as fast as I will get my latte (and for those who know me, that’s a lot). So, I thought what would be a simpler and better holiday gift than the gift of hot chocolate? This recipe is a breeze and tastes great. Feel free to give a large 1-quart container or several small 4-ounce jars. Whichever you choose, I know you and your friends will love this recipe. The only thing that is missing is the milk.

 

Hot Chocolate Mix

Prep: 5 minutes

Ingredients

13/4 cups powdered sugar

11/2 cups nonfat dry milk

11/4 cups unsweetened cocoa (I used Hershey’s)

4 cups miniature marshmallows

Preparation

1. Stir together all ingredients in a large mixing bowl. Place in a large or small airtight jars and store at room temperature.

Gift Card Enclosure and instructions: Stir 1/2 cup  Hot Chocolate Mix into 1 cup warm milk, stirring well. Serve immediately.

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