One of my food weaknesses is definitely granola so I thought I would develop a recipe for a Grain-Free Granola for all of those who can’t have grains, are gluten-free, are following the Paleo Diet or are watching their carbohydrate intake. This recipe for Grain-Free Granola is super easy to make, and it’s full of my favorite seeds and nuts. Feel free to use whatever you have on hand as all of the nuts and seeds are easily interchangeable. This granola makes a great breakfast idea stirred into nonfat Greek Yogurt or with almond milk. It also makes a great afternoon snack, a healthy sweet to put in your children’s lunch, or a wonderful dinnertime dessert served with fruit.
No Bake recipes bar cookie recipes are some of my favorite cookie/bar types of desserts, especially this time of year when I’m so busy. I quickly mixed up these up one afternoon, and my kids told me these were a “home run” (well that was what the boys said). My daughter loved them even though she isn’t a coconut fan. These No Bake Chocolate Peanut Bars call for ingredients that you probably already have in your pantry. These make a great afternoon snack, dessert (with milk) and an easy homemade gift for Christmas or Hanukkah.
My last television segment on NBC 13 “Daytime Alabama” was such a hit, and the food topic was smoothies. Smoothies are wonderful to prepare for dessert, afternoon snack or breakfast for kids and adults. This is the best time of year to make them when fruits are so vibrant. Cantaloupe-Coconut Smoothie combines some of my favorites: cantaloupe, coconut and pineapple. My kids are huge smoothie fans, and every time I turn around the blender is out on the counter. I can’t wash it fast enough. Enjoy this recipe just in time for ripe cantaloupes. To choose a ripe cantaloupe, it should smell sweet, have an even coloring and be heavy for its size. If you tap on it, it will sound hollow if it’s ripe.