Berry Sparkle Cocktail

Berry Sparkle

What a week! I came home from Italy to two days of tornadoes through Alabama (luckily we are safe and unharmed). It’s almost May and time to welcome new blooms and fresh sunshine with refreshing seasonal cocktails that capture the essence of Spring in every sip. This Berry Sparkle Cocktail is a perfect way to make a toast to spring (and good weather ahead). It’s ideal for Mother’s Day, showers and even graduation parties. Start with your favorite berries and freshly chopped mint. Use Licor 43 and champagne or Prosecco to top it off. Cheers 🙂

Kale Cherry and Berry Juice

Who is excited about Fourth of July tomorrow? It’s supposed to rain here, and I don’t have any big plans. I have been focusing on being extra healthy this week, so I just created this summer detox juice: Kale Cherry and Berry Juice. It’s super easy, and it tastes wonderful! Feel free to substitute other fruits that you may have in your refrigerator such as fresh pineapple, mint and any produce that you love. Try it after a morning workout or an afternoon snack. Even my kids loved it, so I figure I had a winner! Have a super holiday!!