Spicy Carrot Soup

Spicy Carrot Soup

As the weather cools down, what a better way to warm up then with a healthy soup that helps you lose those extra pounds at the same time. The curry in this Spicy Carrot Soup may raise your temperature, but the soup itself is light enough to satisfy your hunger without weighing you down. It is filling too, and even my three kids loved it! The soup is flavored with curry (so it’s not too spicy for kids). Curry powder has many health benefits such as cancer prevention, alzheimer’s disease prevention, heart health, bone health and more. Thank you to ZLiving for allowing me to share this recipe! It is our new fall favorite soup recipe

“Healthy Baking For Kid’s” Cooking Class in Alys Beach, Florida at Studio B

I have been teaching a lot of children’s cooking classes lately, and I’m so fortunate to teach over spring break in Alys Beach, Florida at Studio B. Studio B is one of the most beautiful places in the country in Alys Beach. Founded by world renowned photographer, Colleen Duffley, Studio B is a creative venue that brings together the best of the best in the fields of photography, art, design, literature, food, and wine. It’s creativity in an incredible relaxed atomosphere, “A playground for the imagination,” Colleen says. If your children are interested in baking, this will be a special treat for them. In “Healthy Baking for Kid’s and the Secret Ingredient,” we will be baking delicious baked treats with a healthy edge (all made with a secret ingredient such as Greek Yogurt, egg whites, and more). The class will be held Sunday, March 14th from 4 to 6 p.m. For more information, see Studio B, email me, or contact me on Facebook or twitter.