Layered Berry Smoothie

layered berry smoothie

Layered smoothies take extra time, but they are so worth it! My family has been working out a ton this weekend (tennis tournament, hiking, swimming, running and golf) so we decided to make these Layered Berry Smoothie just in time for the Memorial Day holiday. The best way to make these, so the flavors don’t run into each other is to prepare each flavor at a time, and put each flavor in the freezer until ready to layer.

layered berry smoothie 2

These layered smoothies are so healthy with fresh strawberries, blueberries and bananas. They are also easy to prepare, taste fresh, are filling and are good for you. Feel free to use your favorite milk, and if you can’t have dairy, feel free to substitute coconut water.

5 Healthy Mothers Day Recipes

Pomegrante-Berry-Smoothie-Bowl

For Mother’s Day tomorrow, here are 5 healthy Mothers Day breakfast recipes (all smoothie bowls). All of these recipes are easy, healthy and filled with raw, sweet fruits just in time for spring and Mother’s Day. A few of these recipes are in my new cookbook, 200 Best Smoothie Bowl Recipes published by Robert Rose Books. I am so thrilled about all of the media attention my book is getting! I will be on television on ABC 33/40 Talk of Alabama on Monday morning, May 9th between 8:30 and 9:30 a.m. making smoothie bowls and offering tips to make smoothie bowls all summer long, so please be sure to tune in! The recipe above is my Pomegranate Berry Smoothie Bowl which was featured on Momspark today! Happy Mother’s Day!

Berry Yogurt Smoothie Bowl

Berry Yogurt Bowl on Ingredients, Inc.

Pomegranate Tea Smoothie BowlPomegranate Tea Smoothie Bowl on Ingredients, Inc.

Greek-yogurt-smoothie-BowlGreek Yogurt Smoothie Bowls on Ingredients, Inc.

Watermelon-Tropic-Yogurt-Bowl

Watermelon Tropic Bowl on Ingredients, Inc.