Alabama peaches are the best right now: so sweet and juicy! If you’re looking for a healthy dessert (under 200 calories) with fresh peaches, read on. I quickly created this individual Healthy Peach Crisp recipe with these fresh jewels which came out spectacular! All you will need is whole wheat flour, flaxseed meal, raw sugar and oats for the topping. I used as little butter as possible. You can prepare these ahead of time and warm them up in the microwave when you’re ready to serve them. Enjoy this summertime recipe during the week or for weekend get togethers.
Healthy Peach Crisp
30 minutes
20 minutes
4 servings
3 cups fresh chopped peaches
1/4 cup all-purpose whole wheat flour
1/4 cup flaxseed meal
1/3 cup raw turbinado sugar
1/3 cup dry oats
1/2 teaspoon baking powder
1 egg, lightly beaten
1/4 teaspoon ground cinnamon
3 tablespoons butter, melted
1. Preheat oven to 350ºF.
2. Spread peaches evenly in four lightly greased 4-inch ramekins; set aside.
3. Combine flour, flaxseed, oats, baking powder, mixing well. Add egg and cinnamon, stirring gently with a fork to combine. Sprinkle flour mixture evenly over cherries. Drizzle with butter.
4. Place ramekins on a baking sheet. Bake in preheated oven 30 minutes, or until lightly browned.
This sound like the perfect summertime dessert.
tried these last night and they were very good! thank you
gorgeous looking Alison!!
We are making these tonight! Can’t wait
I made this last night! Fabulous
Crisps are my go-to desserts throughout the year (so easy!), and I love the sound of this peach one.
If I don’t have flaxseed meal on hand, can I replace it with extra flour? oats?
Where does the sugar come in?