As the heat wave of summer approaches, we can’t think of a better way to cool off than with a smoothie that’s both healthy and indulgent. Enjoy this Mango Smoothie with Tofu made with House Foods Tofu. This recipe will satisfy any craving and rejuvenate anyone on a hot summer day. It’s perfect for breakfast, after a workout or an afternoon snack.
House Foods Tofu offers both Premium & Organic products in five consistencies – soft, medium firm, firm, extra firm and super firm. All varieties are made exclusively with 100% US grown soybeans and are Non-GMO Product Verified, gluten-free and Kosher certified. Not only is House Foods Tofu low in fat and high in protein, it also has the ability to soak up any flavor and add body and texture to your favorite dishes.
Mango Smoothie with Tofu
1/2 package (7 oz.) House Food Premium Tofu Soft, drained
1/2 cup fresh orange juice
11/2 cups frozen mango
3 Tbsp honey
1/2 cup milk or soy milk
1. Place all ingredients in a blender and purée until smooth. Serve immediately.
Note: If you do not have frozen fruit, substitute 1 cup fresh fruit and 1/2 cup ice cubes.