Kale Broccoli Slaw

Kale Slaw

Since my kids will eat kale and broccoli slaw, I combined them together to make this Kale Broccoli Slaw. It is fabulous with dried cranberries, almonds and the Greek yogurt tangy, sweet dressing. Broccoli slaw only has 25 calories per servings and 120% of daily needs of Vitamin C. Kale is a powerhouse of nutrition with so many health benefits to name. This makes a great starter or side to serve with meats, poultry or seafood. I also like it for a quick, healthy lunch (on top of arugula). Enjoy and happy weekend on it’s way (finally).

Kale Broccoli Slaw

Prep Times:

15 minutes

Yield:

4 servings

Ingredients:

2 tablespoons olive oil
3 tablespoons red wine or sherry vinegar
2 tablespoons honey
3 tablespoons plain nonfat Greek yogurt
1 teaspoon Dijon mustard
1/4 teaspoon freshly ground pepper
6 cups fresh kale
2 cups broccoli slaw mix
1/2 cup slivered almonds, toasted
1/2 cup dried cranberries

Preparation:

1. Whisk together olive oil and next 5 ingredients in a small bowl; set aside.

2. Combine kale and remaining ingredients in a large bowl. Add dressing, tossing gently to coat. Refrigerate at least 30 minutes before serving.

7 thoughts on “Kale Broccoli Slaw”

  1. I do not even know the way I stopped up right here, but I assumed this post used to be good. I do not know who you’re but definitely you are going to a famous blogger in case you aren’t already. Cheers!

  2. I saw your recipe on Fit & Well’s facebook page and then it was gone. Glad to have it! What a keeper!

  3. this is very close to my favorite slaw at fresh market, and I even see the same little seeds, are they poppy seeds?

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