How many smoothies do y’all make a week? I can’t even begin to count over at my house. My kids are always trying new creations, and I am trying to keep up with their creativity. This Pumpkin-Protein Smoothie was a recent favorite. I had some leftover pumpkin, and I thought why not try it with peanut butter? It sounds a little weird at first, but it works. Happy Halloween! Here’s to a great fall 2012!
2 cups low-fat vanilla yogurt or frozen greek yogurt
1 cup packed pumpkin
1/3 cup creamy peanut butter
2 tablespoons honey
11/2 teaspoon pumpkin pie spice
1 cup cubed or crushed ice
1. Place all ingredients in container of a blender. Process until smooth. Pour into 4 classes. Serve immediately.