I am a huge fan of Greek yogurt (Fage 0% is my favorite) as you may have noticed throught my blog. Greek yogurt has 20 grams of protein per 8-ounces, 0 grams of fat and only 9 carbohydrates.
I have had lots of requests for spring recipe ideas, Gluten-Free, Passover and Easter recipes, and I thought Greek Yogurt Berry Parfaits fit in perfectly. These are so easy and only 6 ingredients. You can make them at the last minute or ahead of time. Feel free to substitute strawberries or blackberries.
Raspberry-Blueberry Parfaits with Greek Yogurt
2 (6-ounce) containers no fat Greek yogurt (I used Fage)
2 tablespoons blueberry preserves
3 tablespoons raspberry preserves
2 teaspoons honey
1 pint fresh blueberries
1 pint fresh raspberries
1. Combine 1 container Greek yogurt and blueberry preserves, stirring well; set aside.
2. Combine another container Greek yogurt, raspberry preserves and honey, stirring well.
3. Layer 2 tablespoons blueberry mixture, 2 tablespoons fresh blueberries, 2 tablespoons raspberry mixture and 2 tablespoons fresh raspberries in a parfait dish. Repeat with remaining making 4 parfaits.